Goldenrod Counseling, LLC

I came to therapy through my love of art and people. We’re born self-healing, creative problem-solvers, and I am honored to help people redisover that in themselves. In an increasingly digitial age, my practice centers around our humanness: our complexity, our capacity for true connection, and our emaphty for one another. My background as an artist and training as an art therapist shape how I see people and problems, whether or not we make art in session. I draw from Acceptance and Committment Therapy, mindfulness, Jungian depth psychology, somatic, narrative and existential approaches. Feeling better matters but so does this: pain is part of being human and relief often comes from increasing our ability to tolerate life’s discomfort and live fully and joyfully in our story. AREAS OF SUPPORT Anxiety Depression Trauma Grief & Loss Life Transitions Disconnection Overwhelm Relationship Concerns